Mouthguards
Mouthguards are custom or over-the-counter devices worn over the teeth to protect them from injury, grinding, or clenching. They are commonly used in sports to prevent dental trauma, but they also help people who grind their teeth at night (bruxism) or have jaw discomfort. By cushioning the teeth and absorbing impact, mouthguards can prevent fractures, wear, and other dental problems, while also reducing jaw strain and promoting healthier sleep.
Key Benefits of Mouthguards
- Protects teeth from injury: Especially during sports, preventing chips, fractures, and knocked-out teeth.
- Reduces teeth grinding (bruxism): Shields teeth from the damaging effects of nighttime grinding.
- Relieves jaw tension: Helps ease jaw and facial discomfort caused by clenching.
- Improves sleep quality: Reduces nighttime grinding and associated headaches or soreness.
- Prevents long-term dental damage: Protects enamel, restorations, and overall oral health.
Frequently Asked Questions About Mouthguards
How do I know if I need a mouthguard?
If you grind your teeth, experience jaw or facial pain, or play contact sports, a mouthguard can help protect your teeth and prevent complications.
Can a mouthguard help with TMD or Sleep Issues?
Yes, specially designed night guards can reduce teeth grinding, relieve jaw tension, and in some cases help improve sleep quality.
How long do mouthguards last?
Depending on use and type, custom mouthguards can last several years, while over-the-counter options may need replacement more frequently.